The nutrition advice really took me by surprise. With Farrell's nutrition plan, I lost the weight that I wanted to lose, and I learned how to eat so I could recover from my workouts quickly and not feel constantly tired like I did when I was doing other programs.
After what Farrell's did for me, I wanted to be a part of this great program and to help others transform their lives in such a positive and encouraging manner. Since opening my own locations, I have had the pleasure of meeting a lot of really great people and have helped them transform their bodies, attitudes and lives. It is been immensely more rewarding than I ever could have imagined. I look forward to seeing you in class!
Outside of FXB, I practice aikido (a Japanese martial art) and get outdoors as often as possible to go camping, snowshoeing, hiking 14ers, etc.
FXB has improved my life so much over the last three years and I couldn't be more proud to be a part of it. It means the world to me to help you with your transformation story!
See you on the mat!
I never considered instructing until a few other instructors asked and so in June of 2015, I once again stepped outside of my "comfort zone'. I love working with the other instructors and the FXB community in and outside the gym is also what I enjoy on a daily basis and am glad to be a part of. I love seeing the expression of pride on someone’s face when they've set a goal, no matter how big or small and then they have achieved it.