Denver, CO

Carol Stewart-FXB FIT Member



I joined FXB because even though I was working out at the gym for many years, I was in a rut, not getting results and was unable to run anymore due to foot problems.  I was not grossly overweight but I had gained some weight and wanted to lose it before it got out of control. Iprocrastinated for about 2 years and one day I decided to walk in to Farrell's and join. Dan gave me grief as he was used to me saying I was going to join and I never showed up. It was a great decision and I have not regretted a minute of it.   

I have lost inches and about 10 lbs since I joined a little over a year ago. I learnt how to eat more as it seems I was not eating enough and when to eat. Even though I had always eaten fairly healthy this gave me good information of how to balance my meals. I feel that I am stronger and the older I get this is very important as we tend to lose muscle as we age. I find that being active is important and keeps me healthy. I tell my two daughters what you do in your thirties and forties will show up in your sixties. It’s encouraging to see all the young people show up to class at 5:15 am.

This is a great program and if you follow it and stay committed you will get results. Just realize it does not take 10 weeks to become overweight or out of shape, be patient follow the plan and show up and you will see results. It doesn't make sense to stop after 10 weeks; this is a lifestyle to better health and more energy not a quick fix diet. And who wants to keep starting over? Not me! It's just too hard. So I show up at class at least 4-5 days a week, sometimes it's not easy but I am always happy at 6am when I am done.

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Location Info

Farrell's eXtreme Bodyshaping Denver
1547 S. Colorado Blvd.
Denver, CO 80222

Phone: (303) 756-2639
Head Coach: Dan Dorenkamp
Email: dandorenkamp@extremebodyshaping.com
Franchise Owner: FXB Colorado, LLC

 

Storefront of Farrell's Denver