Recently, we asked members to share something they are proud of that they have accomplished/achieved/conquered since joining FXB. What we expected to hear was how members were proud of the 20 lbs., the 30 lbs., the 40 lbs. they have lost, the 4 inches and 5 inches they have lost off their waist, or the 6% body fat or 7% body fat that they have lost. Instead, what we heard was so much more. In a media-crazed world where people worry about what the scale says and are pressured by the looks of the latest super model on the cover of a magazine, it was incredibly refreshing to read what our members boasted about.
Enjoy the following responses from our members. Maybe some of these will inspire you to take a look at what you’ve accomplished yourself, and to be proud of something other than what the scale says. Some of these members have a great sense of humor.
“Before I started FXB, I had lower back problems. My goal when I started was to strengthen my core (along with lose weight and get fit) so that I would be strong enough to have a healthy pregnancy as well as pick up and carry my baby without throwing my back out. So far, so good! Thanks FXB for workouts geared towards core strength!” Morgan S.
“I just gained enough muscle mass so that now I have more muscle than fat mass, and I’ve dropped 5 pounds this month.” Pam P.
“I ran a half marathon.” Renee Y.
“I climbed my first 14er, something that I thought I would never ever do.” Kasey H.
“During my 10 weeks, I met some really nice people, lost 11 inches and 5 lbs. and just love to go every day.” Carol S.
“Staying committed to an exercise program for nearly 2 years, and waking up at 5:45 am to do it, something I thought I could NEVER do.” Danielle D.
“I’ve kept off my original weight loss and keep coming to the gym – mostly at 5:15 am, which is a huge effort.” Heather F.
“I was wearing my skinny jean recently and my hubby said I had a baggy butt.” Amy D.
Since many of our members won't brag about their physical transformation, we will! Numerous members at Farrell's eXtreme Bodyshaping in Denver have lost 30-60lbs; 10-20 inches off their entire body; 7% or more of body fat and other great physical achievements while they have continued working out in this incredible supportive environment. Congrats to each of you!
* We believe that everyone can achieve measurable results, but the specific results will vary from person to person.